"If you think that going to the docter once a year is enough, you've got a lot coming for you"-Anonymous
"I think self-awareness is probably the most important thing toward being a champion."" — Billie Jean King
"Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness."" -Laurette Gagnon Beaulieu
"The greatest wealth is health"-Anonymous